Outdoor Oasis

Cold Plunges

Cold plunges have gained a lot of exposure and popularity recently and for good reason. 

 

According to the Wim Hof Method, research shows cold exposure boosts metabolism, minimizes inflammation, sore muscles and swelling, improves sleep and reduces stress along with anxiety.

 

Cold plunges also stimulate the body’s natural healing process by producing white blood cells which support your immune system. In addition to the physical benefits are invigorating, cold plunges trigger endorphins which leave you feeling better even after a long day or workout. 

 

We have cold plunges that come in a variety of styles, can be wi-fi enabled and are mostly just for one person. Take a look at some of our options below.